Gratin of Swiss Chard and Chevre Recipe

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Gratin of Swiss Chard and Chevre
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Remove the center filament from each large piece of chard, and cut them up into pieces of about 1 x 2 . In a soup kettle with a cover, add one tablespoon of olive oil, the lemon juice, 1/2 cup of water and bring to a boil. Add the Swiss chard, lower the heat, cover, and cook until tender. Stir occasionally. Remove the cover, add the chevre in small pieces, and boil away most of the water. Add the half and half, and bring to a boil. In a mixing bowl, stir the cream and the egg yolks, and season with salt and pepper. Take the pan with the chard off the heat, remove 1/4 cup of the liquid and add it to the egg yolk mixture to warm it up, then add the egg yolk mixture back into the pan and mix thoroughly. Pour into a large pie pan or oven casserole, place in the oven and bake (uncovered) until golden, about 25 to 35 minutes. Serve at table either hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.46 Kcal (1342 kJ)
Calories from fat 230.54 Kcal
% Daily Value*
Total Fat 25.62g 39%
Cholesterol 141.8mg 47%
Sodium 718.15mg 30%
Potassium 1085.66mg 23%
Total Carbs 14.66g 5%
Sugars 2.77g 11%
Dietary Fiber 5.32g 21%
Protein 13.39g 27%
Vitamin C 81.1mg 135%
Iron 5.6mg 31%
Calcium 226.4mg 23%
Amount Per 100 g
Calories 83.56 Kcal (350 kJ)
Calories from fat 60.11 Kcal
% Daily Value*
Total Fat 6.68g 39%
Cholesterol 36.97mg 47%
Sodium 187.25mg 30%
Potassium 283.08mg 23%
Total Carbs 3.82g 5%
Sugars 0.72g 11%
Dietary Fiber 1.39g 21%
Protein 3.49g 27%
Vitamin C 21.1mg 135%
Iron 1.5mg 31%
Calcium 59mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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