Grapefruit-Pineapple Medley Recipe

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Grapefruit-Pineapple Medley
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Ingredients
3
Count
Nutrition
98
Calories
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Ingredients:

Directions:

  1. Combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.26 Kcal (411 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.43mg 0%
Potassium 274.24mg 6%
Total Carbs 25.47g 8%
Sugars 23.65g 95%
Dietary Fiber 0.91g 4%
Protein 2.13g 4%
Vitamin C 35mg 58%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 46.2 Kcal (193 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.61mg 0%
Potassium 128.94mg 6%
Total Carbs 11.97g 8%
Sugars 11.12g 95%
Dietary Fiber 0.43g 4%
Protein 1g 4%
Vitamin C 16.5mg 58%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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