Directions:
- Chill all ingredients well.
- Beat egg yolk; add grapefruit juice slowly, beating constantly.
- Add honey and salt.
- Beat egg white until stiff and add grapefruit juice mixture slowly.
- Mix well and pour into a chilled glass and sprinkle with nutmeg.
- **Variations include: half orange juice and half lemon juice instead of grapefruit juice or use kumquat, tangerine, grape or pineapple juice with half lemon or lime juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.05 Kcal (934 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 65.79mg | 3% | |
| Potassium | 471.77mg | 10% | |
| Total Carbs | 39.88g | 13% | |
| Sugars | 17.21g | 69% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 94.1mg | 157% | |
| Iron | 0.9mg | 5% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.49 Kcal (299 kJ) | ||
| Calories from fat | 12.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 7% | |
|---|---|---|---|
| Cholesterol | 52.46mg | 55% | |
| Sodium | 21.09mg | 3% | |
| Potassium | 151.22mg | 10% | |
| Total Carbs | 12.78g | 13% | |
| Sugars | 5.52g | 69% | |
| Protein | 2.63g | 16% | |
| Vitamin C | 30.2mg | 157% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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