Grapefruit Freeze Recipe

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Grapefruit Freeze
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Ingredients
5
Count
Nutrition
100
Calories
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Ingredients:

Directions:

  1. Bring sugar and 1 cup water to a boil in a saucepan. Add mint; cover and let stand 5 minutes. Pour through a fine wire-mesh strainer into an 8-cup container; discard mint. Add grapefruit juice.
  2. Divide mixture into 2 (1-quart) freezer containers; cover and freeze at least 4 hours. Let stand 30 minutes before serving. Scrape with a spatula, or process, in batches, in a food processor. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.18 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.87mg 0%
Potassium 84.74mg 2%
Total Carbs 24.58g 8%
Sugars 22.48g 90%
Dietary Fiber 1.48g 6%
Vitamin C 6.3mg 10%
Vitamin A 0.7mg 25%
Iron 88.7mg 493%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 142.19 Kcal (595 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.33mg 0%
Potassium 120.27mg 2%
Total Carbs 34.89g 8%
Sugars 31.9g 90%
Dietary Fiber 2.1g 6%
Vitamin C 8.9mg 10%
Vitamin A 1mg 25%
Iron 125.9mg 493%
Calcium 46.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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