Directions:
- Peel and section grapefruit over a serving bowl to catch juice. Measure 1/2 cup grapefruit juice. Reserve remaining juice for another use, if desired. Add grapefruit to bowl. Set aside.
- Bring reserved 1/2 cup grapefruit juice, sugar, honey, and 3 mint sprigs to a boil in a saucepan over medium heat; boil 5 minutes. Remove from heat, and cool completely. Remove and discard mint.
- Pour mint syrup over fruit in bowl. Cover and chill 8 hours. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1111.44 Kcal (4653 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.92mg | 0% | |
| Potassium | 2159.16mg | 46% | |
| Total Carbs | 284.94g | 95% | |
| Sugars | 169.26g | 677% | |
| Protein | 14.16g | 28% | |
| Vitamin C | 524.6mg | 874% | |
| Calcium | 217.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 69.51 Kcal (291 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.31mg | 0% | |
| Potassium | 135.03mg | 46% | |
| Total Carbs | 17.82g | 95% | |
| Sugars | 10.59g | 677% | |
| Protein | 0.89g | 28% | |
| Vitamin C | 32.8mg | 874% | |
| Calcium | 13.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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