Directions:
- Heat the canola oil in a medium saucepan over medium heat. Add the ginger and onions and cook until soft, about 5 minutes. Add the grapefruit and orange juices and sugar and bring to a boil. Cook until the sugar has melted and the mixture reduces slightly.
- Stir in half of the cranberries and cook, stirring occasionally, until the berries pop and break down and the mixture begins to thicken. Add the remaining cranberries and Campari and cook just until the berries pop, about 5 minutes. Remove from the heat, stir in the orange zest and grapefruit segments and season lightly with salt and pepper. Transfer to a bowl, stir in some parsley and serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.71 Kcal (1305 kJ) | ||
| Calories from fat | 42.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 4.93mg | 0% | |
| Potassium | 317.28mg | 7% | |
| Total Carbs | 68.18g | 23% | |
| Sugars | 49.98g | 200% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 103.2mg | 172% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.86 Kcal (460 kJ) | ||
| Calories from fat | 14.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 7% | |
|---|---|---|---|
| Sodium | 1.74mg | 0% | |
| Potassium | 111.82mg | 7% | |
| Total Carbs | 24.03g | 23% | |
| Sugars | 17.61g | 200% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 0.64g | 4% | |
| Vitamin C | 36.4mg | 172% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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