Granola Streusel Top Sweet Potatoes Recipe

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Granola Streusel Top Sweet Potatoes
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Ingredients:

Directions:

  1. Place potato pieces in 4-quart saucepan or Dutch oven. Add enough water to cover; heat to boiling. Reduce heat to medium-low; cook uncovered 15 to 20 minutes or until tender. Drain and return to saucepan.
  2. Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. To potatoes, add whipping cream, 2 tablespoons butter, the maple syrup and salt. Mash with potato masher or electric mixer until smooth. Spoon into baking dish.
  3. In small bowl, mix crushed granola bars and 2 tablespoons melted butter; sprinkle over potatoes.
  4. Bake uncovered 25 to 30 minutes or until thoroughly heated and topping is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1101.8 Kcal (4613 kJ)
Calories from fat 328.08 Kcal
% Daily Value*
Total Fat 36.45g 56%
Cholesterol 18.87mg 6%
Sodium 1570.68mg 65%
Potassium 7.21mg 0%
Total Carbs 189.13g 63%
Sugars 3.13g 13%
Protein 7.29g 15%
Vitamin C 56.8mg 95%
Vitamin A 19mg 633%
Iron 6.4mg 35%
Calcium 199.6mg 20%
Amount Per 100 g
Calories 363.42 Kcal (1522 kJ)
Calories from fat 108.21 Kcal
% Daily Value*
Total Fat 12.02g 56%
Cholesterol 6.22mg 6%
Sodium 518.08mg 65%
Potassium 2.38mg 0%
Total Carbs 62.38g 63%
Sugars 1.03g 13%
Protein 2.4g 15%
Vitamin C 18.7mg 95%
Vitamin A 6.3mg 633%
Iron 2.1mg 35%
Calcium 65.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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