Directions:
- Base: In a large microwave bowl, mix all above BASE ingredients.
- Put in microwave for 2 minutes.
- Mix.
- If margarne hasn't melted after mixing, return to microwave for another 1-2 minutes Spread in a 9 x9 greased pan.
- Flatten with a fork.
- Icing: In a small microwave bowl, add the 2 ingredients together (no need to mix) Melt in microwave for 1 minutes.
- Mix (if the choco. chips haven't melted after mixing, return to microwave for 20-30 secs. DO NOT OVERHEAT) Spread over base.
- Put in fridge for 2 hours (or in freezer for 30 mins.) until the icing has set.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.54 Kcal (1175 kJ) | ||
| Calories from fat | 104.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 18% | |
|---|---|---|---|
| Sodium | 40.67mg | 2% | |
| Potassium | 181.95mg | 4% | |
| Total Carbs | 39.79g | 13% | |
| Sugars | 15.03g | 60% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 6.35g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 432.3 Kcal (1810 kJ) | ||
| Calories from fat | 161.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 18% | |
|---|---|---|---|
| Sodium | 62.67mg | 2% | |
| Potassium | 280.39mg | 4% | |
| Total Carbs | 61.32g | 13% | |
| Sugars | 23.16g | 60% | |
| Dietary Fiber | 5.33g | 14% | |
| Protein | 9.79g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 10% | |
| Calcium | 43.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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