Grannydragon's Gluten-Free Salmon Patties Recipe

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Grannydragon's Gluten-Free Salmon Patties
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Ingredients
7
Count
Nutrition
560
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Pick over the salmon to rid it of skin and spine bones.
  2. Mix all ingredients in a large bowl, except the olive oil.
  3. Form into 8 patties.
  4. Heat a large frying pan.
  5. Add olive oil. When hot (test with a crumb of one of the patties, when it sizzles it is ready to add the patties to the pan. Gently! Fry about 3 minutes per side or until nicely golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.67 Kcal (2343 kJ)
Calories from fat 232.72 Kcal
% Daily Value*
Total Fat 25.86g 40%
Cholesterol 20.23mg 7%
Sodium 37.48mg 2%
Potassium 1802.65mg 38%
Total Carbs 73.88g 25%
Sugars 0.51g 2%
Dietary Fiber 6.22g 25%
Protein 8.53g 17%
Vitamin C 26.5mg 44%
Iron 1.1mg 6%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 431.3 Kcal (1806 kJ)
Calories from fat 179.34 Kcal
% Daily Value*
Total Fat 19.93g 40%
Cholesterol 15.59mg 7%
Sodium 28.88mg 2%
Potassium 1389.18mg 38%
Total Carbs 56.93g 25%
Sugars 0.39g 2%
Dietary Fiber 4.79g 25%
Protein 6.57g 17%
Vitamin C 20.5mg 44%
Iron 0.9mg 6%
Calcium 32mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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