Amount Per 1 Serving
Calories	191.17 Kcal (800 kJ)
Calories from fat	62.13 Kcal
		% Daily Value*
Total Fat	6.9g	11%
Cholesterol	0.82mg	0%
Sodium	28.13mg	1%
Potassium	221.06mg	5%
Total Carbs	28.24g	9%
Sugars	19.65g	79%
Dietary Fiber	2.74g	11%
Protein	4.5g	9%
Vitamin C	1mg	2%
Iron	0.9mg	5%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	175.76 Kcal (736 kJ)
Calories from fat	57.13 Kcal
		% Daily Value*
Total Fat	6.35g	11%
Cholesterol	0.75mg	0%
Sodium	25.86mg	1%
Potassium	203.25mg	5%
Total Carbs	25.96g	9%
Sugars	18.07g	79%
Dietary Fiber	2.52g	11%
Protein	4.14g	9%
Vitamin C	0.9mg	2%
Iron	0.8mg	5%
Calcium	63.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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