Directions:
- Combine the milk and cream of coconut in the container of a food processor or blender, and mix thoroughly. Stir in cream and flaked coconut.
- Pour into the container of an ice cream maker, and freeze according to the manufacturer's instructions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.65 Kcal (689 kJ) | ||
| Calories from fat | 121.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 31.44mg | 10% | |
| Sodium | 25.58mg | 1% | |
| Potassium | 115.01mg | 2% | |
| Total Carbs | 10g | 3% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 231.55 Kcal (969 kJ) | ||
| Calories from fat | 171.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 21% | |
|---|---|---|---|
| Cholesterol | 44.21mg | 10% | |
| Sodium | 35.97mg | 1% | |
| Potassium | 161.74mg | 2% | |
| Total Carbs | 14.07g | 3% | |
| Sugars | 4.75g | 13% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 2.58g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 76.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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