Directions:
- Wash and dry chicken. Season with salt and pepper.
- Put flour, salt and pepper in a medium paper bag, shaking to mix.
- Add half the chicken pieces, shaking gently to coat chicken. Remove chicken to rack and coat rest.
- Fill cast iron skillet with enough oil to reach 1/4 inch. Heat over medium-heat. Place chicken in oil, cooking until golden brown. Turn and brown other side.
- Pour oil off and lower the heat to medium-low. Partially cover skillet and cook for 40 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 880.86 Kcal (3688 kJ) | ||
| Calories from fat | 449.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.96g | 77% | |
|---|---|---|---|
| Cholesterol | 238.09mg | 79% | |
| Sodium | 2460.09mg | 103% | |
| Potassium | 608.21mg | 13% | |
| Total Carbs | 50.18g | 17% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 54g | 108% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 5.9mg | 33% | |
| Calcium | 180.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 253.72 Kcal (1062 kJ) | ||
| Calories from fat | 129.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 77% | |
|---|---|---|---|
| Cholesterol | 68.58mg | 79% | |
| Sodium | 708.6mg | 103% | |
| Potassium | 175.19mg | 13% | |
| Total Carbs | 14.45g | 17% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.65g | 23% | |
| Protein | 15.56g | 108% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 1.7mg | 33% | |
| Calcium | 52mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coconut Curried Chicken Stew
Chicken, cut into 8 pieces, Salt, Ground pepper and 14 more.. -
Southern Fried Chicken and Gravy
Chicken, Salt, Pepper, Flour, Shortening, for frying and 6 more.. -
Napoleon's Chicken Marengo
Chicken pieces or 4 large breasts, Salt, Black pepper and 12 more.. -
Chicken and Dumplings
Whole chicken, Salt, Pepper to taste, Flour -
Pork Chops in Onion Gravy
Pork chops (1 and 1/2 inch thick ), Salt, Black pepper and 6 more.. -
Chicken Fricassee and Dumplings
Chicken parts (your choice , we prefer thighs without bon... and 19 more.. -
Cajun Fried Chicken
Chicken parts, cut up , excess fat removed, average size ... and 11 more.. -
Chicken With Rice
Chicken, Salt, Pepper, Canola oil, Onion, finely chopped and 9 more.. -
Chicken Wings And Sticky Fingers
Flour, Salt, Pepper, Chicken wings, Canola oil and 9 more.. -
Fried Chicken With Chicken Gravy
Whole cut up chicken, Salt, Pepper, Oregano, Breadcrumbs and 7 more..
Also Try
-
-
-
-
-
Kittencal's Garlic Fried Chicken Breast
Boneless skinless chicken breasts (pounded semi-thin or l... and 13 more.. -
-
Mean Chef's Southern Fried Chicken and Gravy
Water, mixed with, Salt (or substitute 2 cups buttermilk) and 10 more..2 (2 Votes) -
Kittencal's Extra-Crispy Fried Chicken Breast
Saltine crackers, crushed, All-purpose flour and 9 more.. -
-
Burton's Southern Fried Chicken with White Gravy
Buttermilk, Onion powder, Chopped fresh parsley and 18 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
