Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease sides and bottom of an 8 inch square baking dish.
- In a large bowl, mix together the cottage cheese and eggs. Stir in spinach, salt, nutmeg, and 11/4 cups of shredded Cheddar cheese. Mix until well blended. Spread evenly into prepared pan.
- Bake in preheated oven for 45 minutes, or until firm. Remove from oven, and sprinkle with remaining cheese. Allow to rest for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.13 Kcal (457 kJ) | ||
| Calories from fat | 65.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 61.7mg | 21% | |
| Sodium | 332.88mg | 14% | |
| Potassium | 90.05mg | 2% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 9.1g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 146.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 161.71 Kcal (677 kJ) | ||
| Calories from fat | 96.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 11% | |
|---|---|---|---|
| Cholesterol | 91.43mg | 21% | |
| Sodium | 493.26mg | 14% | |
| Potassium | 133.43mg | 2% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 1.88g | 5% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 13.48g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 216.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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