Directions:
- Preheat oven to 300 degrees and set oven rack to a middle position.
- Butter or spray an oven-proof casserole dish (6 cup) with non-stick spray. Mix the milk, rice, sugar and salt in the casserole.
- Bake, uncovered, for 2 hours at 300 degrees, stirring every 30 minutes. While mixture is in the oven, let raisins sit in a small bowl of warm water to soften them up.
- After two hours, drain raisins and add to pudding. Stir in the vanilla and nutmeg and bake another 30 minutes.
- (Depending on your preference, the consistency of the pudding can be firmed up with a little more rice, or less firm with more milk. Oven temperatures vary, so keep an eye on your pudding and adjust baking time accordingly.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.23 Kcal (1043 kJ) | ||
| Calories from fat | 5.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 400.59mg | 17% | |
| Potassium | 580.54mg | 12% | |
| Total Carbs | 52.44g | 17% | |
| Sugars | 27.24g | 109% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 308mg | 31% | |
| Amount Per 100 g | |||
| Calories | 84.74 Kcal (355 kJ) | ||
| Calories from fat | 1.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 2% | |
| Sodium | 136.2mg | 17% | |
| Potassium | 197.38mg | 12% | |
| Total Carbs | 17.83g | 17% | |
| Sugars | 9.26g | 109% | |
| Dietary Fiber | 0.66g | 8% | |
| Protein | 3.03g | 18% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.3mg | 4% | |
| Calcium | 104.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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