Directions:
- Mix 1 egg, a touch of milk, a pinch of baking powder and a dash of salt.
- Add flour to make thick paste substance.
- Spoon into boiling broth or gravy and allow to cook with meal.
- *Note: the more milk the fluffier the dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.94 Kcal (75 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 56.56mg | 2% | |
| Potassium | 23.57mg | 1% | |
| Total Carbs | 0.15g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 1.63g | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.64 Kcal (593 kJ) | ||
| Calories from fat | 88.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 2% | |
|---|---|---|---|
| Cholesterol | 367.23mg | 16% | |
| Sodium | 446.71mg | 2% | |
| Potassium | 186.14mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 12.83g | 3% | |
| Iron | 2mg | 1% | |
| Calcium | 76.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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