Grandma Lily's Nanaimo Bars Recipe

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Grandma Lily's Nanaimo Bars
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Ingredients
12
Count
Nutrition
817
Calories
Total time
80
Minutes
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Ingredients:

  • 1/2 cup butter
  • 1/2 cup sugar
  • 3 tbsp cocoa
  • 1 egg
  • 1 tsp vanilla
  • 1/4 cup butter
  • 1 tbsp custard powder (byrd's)
  • 1 tbsp butter

Directions:

  1. Stir butter, sugar, and cocoa till smooth.
  2. Add egg and vanilla.
  3. Heat in a double boiler until melted.
  4. Remove heat adn add crumbs and coconut.
  5. Mix well and spread in a 9x12 pan.
  6. Let cool- this is the crust layer.
  7. Mix the butter, powdered sugar and custard powder with a little milk until smooth.
  8. This is the icing middle layer.
  9. Melt 2 squared of baking chocolated with 1 Tablespoon of butter
  10. Pour over the top.
  11. Refrigerate till firm, cut and serve.
  12. Must be kept in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.73 Kcal (3419 kJ)
Calories from fat 379.47 Kcal
% Daily Value*
Total Fat 42.16g 65%
Cholesterol 49.87mg 17%
Sodium 772.86mg 32%
Potassium 1294.31mg 28%
Total Carbs 103.74g 35%
Sugars 58.16g 233%
Dietary Fiber 1.65g 7%
Protein 8.34g 17%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 455.89 Kcal (1909 kJ)
Calories from fat 211.81 Kcal
% Daily Value*
Total Fat 23.53g 65%
Cholesterol 27.84mg 17%
Sodium 431.4mg 32%
Potassium 722.46mg 28%
Total Carbs 57.91g 35%
Sugars 32.46g 233%
Dietary Fiber 0.92g 7%
Protein 4.65g 17%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 30.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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