Grandma Beverly’s Buffalo Wings Recipe

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Grandma Beverly’s Buffalo Wings
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Ingredients
6
Count
Nutrition
304
Calories
Total time
21
Minutes
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Ingredients:

  • 1/2 lemon
  • 1/4 tsp lawyr's season salt
  • 1/4 tsp course ground pepper
  • 1/2 tsp lawyr's garlic salt with parsley
  • 1 (17 oz) bottle louisiana gem chicken wing sauce

Directions:

  1. Separate wings into three pieces. Dispose of the wing tips.
  2. Place wings in a square Pyrex dish. Cover with the lemon juice and toss.
  3. Add the season salt, pepper, and garlic salt. Toss again. Cover with the wing sauce.
  4. Cover with foil and place in oven for 1 hour 15 minuets at 300 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.84 Kcal (1272 kJ)
Calories from fat 167.7 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 180.6mg 60%
Sodium 881.6mg 37%
Potassium 279mg 6%
Total Carbs 4.74g 2%
Sugars 3.01g 12%
Dietary Fiber 1.58g 6%
Protein 28.72g 57%
Vitamin C 2.6mg 4%
Iron 2.9mg 16%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 205.06 Kcal (859 kJ)
Calories from fat 113.18 Kcal
% Daily Value*
Total Fat 12.58g 29%
Cholesterol 121.89mg 60%
Sodium 595mg 37%
Potassium 188.3mg 6%
Total Carbs 3.2g 2%
Sugars 2.03g 12%
Dietary Fiber 1.07g 6%
Protein 19.38g 57%
Vitamin C 1.7mg 4%
Iron 2mg 16%
Calcium 27.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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