Ingredients:
- 4 green bell peppers, seeded and cut into strips
- 4 red bell peppers, seeded and cut into strips
Directions:
- Make a brine by dissolving 1/2 cup of salt in 4 cups water in a large container, place the cucumber spears into the brine, and let stand overnight.
- The next day, drain the cucumbers, rinse well with water, and set aside.
- Combine the sugar, vinegar, 1 cup of water, mustard seeds, celery seed, turmeric, and pickling salt in a large nonreactive pot, and bring to a boil. Add the carrot sticks, and boil for 2 minutes, until the carrots are cooked but not mushy. Stir in the pepper slices and cucumbers, and bring back to a boil.
- Sterilize canning jars and lids in boiling water for at least 5 minutes. Pack the pickles into the hot, sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids, and screw on rings. Process in a boiling water bath canner for 15 minutes, remove the jars, and let cool to room temperature.
- Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.41 Kcal (1903 kJ) | ||
| Calories from fat | 8.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 3354.09mg | 140% | |
| Potassium | 897.96mg | 19% | |
| Total Carbs | 102.89g | 34% | |
| Sugars | 91.43g | 366% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 172.6mg | 288% | |
| Vitamin A | 4.7mg | 156% | |
| Iron | 67.7mg | 376% | |
| Calcium | 125mg | 13% | |
| Amount Per 100 g | |||
| Calories | 44.91 Kcal (188 kJ) | ||
| Calories from fat | 0.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 1% | |
|---|---|---|---|
| Sodium | 331.47mg | 140% | |
| Potassium | 88.74mg | 19% | |
| Total Carbs | 10.17g | 34% | |
| Sugars | 9.04g | 366% | |
| Dietary Fiber | 0.78g | 32% | |
| Protein | 0.47g | 10% | |
| Vitamin C | 17.1mg | 288% | |
| Vitamin A | 0.5mg | 156% | |
| Iron | 6.7mg | 376% | |
| Calcium | 12.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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