Amount Per 1 Serving
Calories	1729.84 Kcal (7242 kJ)
Calories from fat	1038.02 Kcal
		% Daily Value*
Total Fat	115.34g	177%
Cholesterol	56.37mg	19%
Sodium	135.48mg	6%
Potassium	840.45mg	18%
Total Carbs	181.49g	60%
Sugars	165.51g	662%
Dietary Fiber	11.98g	48%
Protein	13.98g	28%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	2%
Iron	5.7mg	31%
Calcium	254.2mg	25%

Amount Per 100 g
Calories	513.88 Kcal (2152 kJ)
Calories from fat	308.37 Kcal
		% Daily Value*
Total Fat	34.26g	177%
Cholesterol	16.74mg	19%
Sodium	40.25mg	6%
Potassium	249.67mg	18%
Total Carbs	53.91g	60%
Sugars	49.17g	662%
Dietary Fiber	3.56g	48%
Protein	4.15g	28%
Vitamin C	0.5mg	3%
Iron	1.7mg	31%
Calcium	75.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

43.4

Points
50

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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