Directions:
- Mix together.
- Drop dumplings into the edge of the soup pan using a lg. tablespoon.
- Cook dumplings in soup with the cover off for the first 10 mins., then cook with cover on for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.69 Kcal (757 kJ) | ||
| Calories from fat | 54.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 9% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 521.91mg | 22% | |
| Potassium | 108.35mg | 2% | |
| Total Carbs | 26.61g | 9% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 4.03g | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 105.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 268.02 Kcal (1122 kJ) | ||
| Calories from fat | 80.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 9% | |
|---|---|---|---|
| Cholesterol | 2mg | 0% | |
| Sodium | 774.16mg | 22% | |
| Potassium | 160.72mg | 2% | |
| Total Carbs | 39.46g | 9% | |
| Sugars | 9.15g | 25% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 5.97g | 8% | |
| Iron | 1.8mg | 7% | |
| Calcium | 156.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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