Gooey Chicken Recipe

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Gooey Chicken
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Ingredients:

Directions:

  1. Combine dressing, preserves, and onion mix in bowl; set aside.
  2. Salt and pepper chicken.
  3. Pour dressing mix in a 13 x 9 x - inch baking dish. Place chicken in single file so as they are not on top of each other, skin side down.
  4. Bake at 375°F for 45 minutes, basting occasionally. Turn chicken over and bake for 35 minutes more, basting occasionally.
  5. I like to serve this with wild rice, a nice salad, and fresh yeast rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.04 Kcal (1302 kJ)
Calories from fat 169.64 Kcal
% Daily Value*
Total Fat 18.85g 29%
Cholesterol 102.04mg 34%
Sodium 728.86mg 30%
Potassium 277.64mg 6%
Total Carbs 13.02g 4%
Sugars 7.3g 29%
Dietary Fiber 0.57g 2%
Protein 20.97g 42%
Vitamin C 4mg 7%
Iron 1.3mg 7%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 231.02 Kcal (967 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 29%
Cholesterol 75.79mg 34%
Sodium 541.35mg 30%
Potassium 206.21mg 6%
Total Carbs 9.67g 4%
Sugars 5.42g 29%
Dietary Fiber 0.42g 2%
Protein 15.58g 42%
Vitamin C 3mg 7%
Iron 0.9mg 7%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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