Amount Per 1 Serving
Calories	1799.93 Kcal (7536 kJ)
Calories from fat	186.4 Kcal
		% Daily Value*
Total Fat	20.71g	32%
Sodium	2923.82mg	122%
Potassium	502.95mg	11%
Total Carbs	353.77g	118%
Sugars	23.52g	94%
Dietary Fiber	10.31g	41%
Protein	46.29g	93%
Iron	23.7mg	131%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	249.16 Kcal (1043 kJ)
Calories from fat	25.8 Kcal
		% Daily Value*
Total Fat	2.87g	32%
Sodium	404.74mg	122%
Potassium	69.62mg	11%
Total Carbs	48.97g	118%
Sugars	3.26g	94%
Dietary Fiber	1.43g	41%
Protein	6.41g	93%
Iron	3.3mg	131%
Calcium	12.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

36.9

Points
47

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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