Directions:
- Place the ham, cheese and onion in a greased 13-in. x 9-in. baking dish. In a large bowl, combine the remaining ingredients. Pour over ham mixture.
- Bake, uncovered, at 325° for 50-60 minutes or until a knife inserted near the center comes out clean. Let stand for 5-10 minutes before serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.54 Kcal (1003 kJ) | ||
| Calories from fat | 114.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 101.54mg | 34% | |
| Sodium | 612.2mg | 26% | |
| Potassium | 195.81mg | 4% | |
| Total Carbs | 20g | 7% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 11.25g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.7mg | 32% | |
| Calcium | 260.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 136.2 Kcal (570 kJ) | ||
| Calories from fat | 65.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 20% | |
|---|---|---|---|
| Cholesterol | 57.74mg | 34% | |
| Sodium | 348.1mg | 26% | |
| Potassium | 111.34mg | 4% | |
| Total Carbs | 11.37g | 7% | |
| Sugars | 4.79g | 34% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 6.39g | 22% | |
| Iron | 3.3mg | 32% | |
| Calcium | 148.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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