| Amount Per 1 Serving | |||
| Calories | 482.7 Kcal (2021 kJ) | ||
| Calories from fat | 22.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 6% | |
| Sodium | 156.48mg | 7% | |
| Potassium | 44.19mg | 1% | |
| Total Carbs | 99.93g | 33% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 9.74g | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 234.84 Kcal (983 kJ) | ||
| Calories from fat | 10.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 4% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 6% | |
| Sodium | 76.13mg | 7% | |
| Potassium | 21.5mg | 1% | |
| Total Carbs | 48.62g | 33% | |
| Sugars | 1.44g | 12% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 4.74g | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.