Directions:
- Cut the chicken into small pieces, 1/2-inch cubes or smaller, discarding any fat or tough connective tissue.
- Combine the yogurt with the remaining marinade ingredients in a small bowl and mix well. Place the chicken pieces in a shallow bowl, pour the marinade over, and stir to ensure that all the chicken is well coated. Let stand, refrigerated, for at least 3 hours or as long as 24 hours.
- Preheat a charcoal or gas grill or a broiler.
- Thread the chicken pieces onto metal skewers. Place only a few pieces of chicken on each skewer, and don't cram the pieces together tightly. (if they are packed together, rather than just lightly touching, they will not cook evenly.)
- Grill or broil 5 to 6 inches from the heat, turning the skewers after 3 minutes for about 10 minutes, until the chicken is cooked through. Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.65 Kcal (2904 kJ) | ||
| Calories from fat | 609.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.69g | 104% | |
|---|---|---|---|
| Cholesterol | 163.86mg | 55% | |
| Sodium | 290.62mg | 12% | |
| Potassium | 265.51mg | 6% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 16.43g | 33% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.8mg | 82% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 353.17 Kcal (1479 kJ) | ||
| Calories from fat | 310.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.46g | 104% | |
|---|---|---|---|
| Cholesterol | 83.43mg | 55% | |
| Sodium | 147.97mg | 12% | |
| Potassium | 135.18mg | 6% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 1.05g | 8% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 8.37g | 33% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 7.6mg | 82% | |
| Calcium | 34.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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