Golden Beet Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

6 tbsp (3/4 stick) pareve margarine
9 2 1/2-inch-diameter golden beets, peeled, cut into 1/2-inch cubes (8 to 9 cups), green tops reserved
4 1/2 cups chopped onions
4 tsp minced peeled fresh ginger
1 tbsp finely grated lemon peel
6 cups (or more) low-salt chicken broth
2 to 3 tbsp fresh lemon juice

Directions:

Melt margarine in large pot over medium heat. Add beets, onions, ginger, and lemon peel. Cover; cook 15 minutes, stirring occasionally. Add 6 cups broth and bring to boil. Cover; reduce heat and simmer until beets are very tender, 1 hour. Remove from heat; let stand 20 minutes.
Puree soup in blender in batches until smooth. Return puree to pot. Add 2 tablespoons lemon juice to soup and thin with more broth, if desired. Season with salt, pepper, and more lemon juice.
Slice enough beet greens to measure 3/4 cup. Microwave greens 1 minute to wilt; place in blender. Add 3/4 cup soup; puree greens until smooth. DO AHEAD: Can be made 1 day ahead. Cover soup and puree separately; chill. Rewarm both separately before using.
Ladle soup into bowls. Drizzle some of greens puree over soup and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.66 Kcal (271 kJ)
Calories from fat	20.34 Kcal
		% Daily Value*
Total Fat	2.26g	3%
Cholesterol	2.25mg	1%
Sodium	438.83mg	18%
Potassium	142.64mg	3%
Total Carbs	8.8g	3%
Sugars	3.82g	15%
Dietary Fiber	1.9g	8%
Protein	2.44g	5%
Vitamin C	9.5mg	16%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	23.52 Kcal (98 kJ)
Calories from fat	7.4 Kcal
		% Daily Value*
Total Fat	0.82g	3%
Cholesterol	0.82mg	1%
Sodium	159.62mg	18%
Potassium	51.88mg	3%
Total Carbs	3.2g	3%
Sugars	1.39g	15%
Dietary Fiber	0.69g	8%
Protein	0.89g	5%
Vitamin C	3.5mg	16%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Golden Beet Soup

Unsalted butter and 6 more..
Not Just for a SORE THROAT TEA

Fresh ginger, roughly chopped, Grated lemon , zest of and 3 more..
Tandoori Chicken

Onion, coarsely chopped, Fresh ginger, coarsely chopped and 11 more..
Tandoori Chicken

Coarsely chopped onion and 13 more..
Duck-Fried Rice

Sugar, Dry red wine and 13 more..
Cranberry, Pear, and Ginger Chutney

Apple cider vinegar, Chopped onion and 9 more..
Macedonian Stuffed Cabbage With Thick Avgolemono

Boiling water, Cabbage (about 40 leaves) and 11 more..
Chickpea Salad With Ginger

Chickpeas, Red bell pepper, diced and 8 more..
Steamed Mussels in Coconut Milk

Vegetable oil, Sliced onions, Minced ginger, Coconut milk and 7 more..
Vegetable Samosa Filling

Ghee, Potato, peeled and cut into 1/4-inch dice and 9 more..