Directions:
- Dredge goat cheese slices in breadcrumbs; spray lightly with cooking spray. Place on a lightly greased baking sheet. Bake at 400° for 7 minutes or until golden.
- Combine olive oil and next 4 ingredients in a jar. Cover tightly and shake vigorously. Arrange radicchio and arugula on individual salad plates. Top each serving with 2 slices goat cheese; drizzle with dressing. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.85 Kcal (636 kJ) | ||
| Calories from fat | 127.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 22% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 151.35mg | 6% | |
| Potassium | 20.36mg | 0% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 324.51 Kcal (1359 kJ) | ||
| Calories from fat | 273.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.39g | 22% | |
|---|---|---|---|
| Cholesterol | 10.6mg | 2% | |
| Sodium | 323.45mg | 6% | |
| Potassium | 43.51mg | 0% | |
| Total Carbs | 9.29g | 1% | |
| Sugars | 1.6g | 3% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 4.11g | 4% | |
| Vitamin C | 6.8mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 114.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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