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Gluten Free Crockpot Cream of Mushroom Soup Recipe

Gluten Free Crockpot Cream of Mushroom Soup Recipe

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Gluten Free Crockpot Cream of Mushroom Soup

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Ingredients:

Serving

2 lbs mushrooms
1/2 tsp kosher salt
1/2 tsp black pepper
1 tbsp dried onion flakes
2 tbsp italian seasoning
1 lemon , juice of
4 cups vegetable broth
2 cups water
1 quart milk , added later

Directions:

Use a 6 quart cooker.
Wash the mushrooms well and cut into quarters.
Put into the stoneware and add the salt, pepper, onion, seasoning and lemon juice.
Pour in the vegetable broth and water.
Cover and cook on low for 8 hours.
Carefully blend with a handheld immersion blender until soupy. If you don't have an immersion blender, carefully blend in batches in a traditional blender.
Stir in the milk. You can use any fat percentage you'd like - even heavy cream.
Let cool on the counter for a few hours, then pour into freezer bags or plastic containers in 2 cup portions, and freeze.
You can use this soup for cooking in lieu of canned cream of mushroom soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.83 Kcal (1276 kJ)
Calories from fat	44.36 Kcal
		% Daily Value*
Total Fat	4.93g	8%
Cholesterol	7.36mg	2%
Sodium	1649.12mg	69%
Potassium	1533.59mg	33%
Total Carbs	48.64g	16%
Sugars	22.61g	90%
Dietary Fiber	5.35g	21%
Protein	19.36g	39%
Vitamin C	18.1mg	30%
Iron	4.9mg	27%
Calcium	360.2mg	36%

Amount Per 100 g
Calories	35.74 Kcal (150 kJ)
Calories from fat	5.2 Kcal
		% Daily Value*
Total Fat	0.58g	8%
Cholesterol	0.86mg	2%
Sodium	193.35mg	69%
Potassium	179.81mg	33%
Total Carbs	5.7g	16%
Sugars	2.65g	90%
Dietary Fiber	0.63g	21%
Protein	2.27g	39%
Vitamin C	2.1mg	30%
Iron	0.6mg	27%
Calcium	42.2mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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