Gluten Free Crepes ( Pancake) Mix Recipe

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Gluten Free Crepes ( Pancake) Mix
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Ingredients:

Directions:

  1. Mix all the dry ingredients together.
  2. To use mix: Add 2 beaten eggs and 1 cup of water to 1 cup of the mix.
  3. Mix well.
  4. Heat crepe pan with butter and fry.
  5. batter will be thin .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4616.76 Kcal (19329 kJ)
Calories from fat 810.77 Kcal
% Daily Value*
Total Fat 90.09g 139%
Cholesterol 349.92mg 117%
Sodium 1097.46mg 46%
Potassium 10623.9mg 226%
Total Carbs 834.28g 278%
Sugars 98.26g 393%
Dietary Fiber 31.65g 127%
Protein 131.67g 263%
Vitamin C 17.3mg 29%
Iron 46.8mg 260%
Calcium 4635mg 463%
Amount Per 100 g
Calories 361.34 Kcal (1513 kJ)
Calories from fat 63.46 Kcal
% Daily Value*
Total Fat 7.05g 139%
Cholesterol 27.39mg 117%
Sodium 85.89mg 46%
Potassium 831.49mg 226%
Total Carbs 65.3g 278%
Sugars 7.69g 393%
Dietary Fiber 2.48g 127%
Protein 10.31g 263%
Vitamin C 1.4mg 29%
Iron 3.7mg 260%
Calcium 362.8mg 463%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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