Gluten-Free Brownies Recipe

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Gluten-Free Brownies
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Ingredients
11
Count
Nutrition
224
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a microwave, melt chocolate chips; stir until smooth. Cool slightly.
  2. Meanwhile, place the beans, egg whites, egg, coffee granules if desired, oil and vanilla in a food processor. Cover and process until smooth.
  3. In a small bowl, combine the brown sugar, baking powder and salt; add to bean mixture. Cover and process until combined. Gradually add the chocolate; process until blended.
  4. Pour batter into a 9-in. square baking pan coated with cooking spray. Sprinkle with walnuts if desired. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out with moist crumbs (do not overbake). Cool completely on a wire rack. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.36 Kcal (939 kJ)
Calories from fat 119.82 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 13.64mg 5%
Sodium 35.48mg 1%
Potassium 118.12mg 3%
Total Carbs 28.12g 9%
Sugars 22.42g 90%
Dietary Fiber 2g 8%
Protein 3.14g 6%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 394.3 Kcal (1651 kJ)
Calories from fat 210.58 Kcal
% Daily Value*
Total Fat 23.4g 20%
Cholesterol 23.97mg 5%
Sodium 62.35mg 1%
Potassium 207.59mg 3%
Total Carbs 49.42g 9%
Sugars 39.4g 90%
Dietary Fiber 3.52g 8%
Protein 5.52g 6%
Vitamin C 0.3mg 0%
Iron 3.5mg 11%
Calcium 45.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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