Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
- In a large bowl, combine flour, baking powder and salt. In a separate bowl, cream together butter and sugar. Stir in eggs, maple syrup and mashed bananas until well blended. Add the banana mixture to the flour mixture; mix until batter is just moist.
- Pour batter into prepared loaf pan.
- Bake in preheated oven for 20 to 30 minutes, until a toothpick inserted into center of the loaf comes out clean. If using muffin or cupcake tins, bake for 15 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 946.33 Kcal (3962 kJ) | ||
| Calories from fat | 212.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.61g | 36% | |
|---|---|---|---|
| Cholesterol | 71.52mg | 24% | |
| Sodium | 166.51mg | 7% | |
| Potassium | 527.33mg | 11% | |
| Total Carbs | 112.68g | 38% | |
| Sugars | 31.49g | 126% | |
| Dietary Fiber | 7.67g | 31% | |
| Protein | 14.55g | 29% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 554.29 Kcal (2321 kJ) | ||
| Calories from fat | 124.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 36% | |
|---|---|---|---|
| Cholesterol | 41.89mg | 24% | |
| Sodium | 97.53mg | 7% | |
| Potassium | 308.87mg | 11% | |
| Total Carbs | 66g | 38% | |
| Sugars | 18.44g | 126% | |
| Dietary Fiber | 4.49g | 31% | |
| Protein | 8.52g | 29% | |
| Vitamin C | 4.7mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 7% | |
| Calcium | 31.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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