Gloria's Taco Soup Recipe

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Gloria's Taco Soup
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Ingredients:

Directions:

  1. Cook ground beef. Add all cans together and warm.
  2. Cut 5 corn tortillas cut in 1/4" strips, throw on baking sheet coated with cooking spray, bake at 400 degrees for 5-6 minutes.
  3. Toss strips and if desired, sour cream, onions, and grated cheddar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.4 Kcal (274 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 13.5mg 1%
Potassium 55.8mg 1%
Total Carbs 13.5g 5%
Sugars 0.3g 1%
Dietary Fiber 1.8g 7%
Protein 1.8g 4%
Iron 0.3mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 218 Kcal (913 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 1%
Sodium 45mg 1%
Potassium 186mg 1%
Total Carbs 45g 5%
Sugars 1g 1%
Dietary Fiber 6g 7%
Protein 6g 4%
Iron 1mg 2%
Calcium 81mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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