Glen's Mexican Pork and Bean Soup Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/2 lb ground lean pork
1 small onion, diced
1 garlic clove, minced
1 (14 1/2 oz) can chicken broth
1 (14 1/2 oz) can mexican-style tomatoes, chopped
1 (15 oz) can pinto beans, drained
1 tsp chili powder
1 tsp ground cumin
1/2 tsp oregano
1/2 tsp chicken bouillon
1/2 tsp cayenne

Directions:

In a large heavy saucepan, brown and crumblepork. Stir in onion and garlic, cook and stir until onion is soft, about 3 minutes. Stir in all remaining ingredients and bring to a boil, lower heat and simmer about 10 minutes. Serve it with love. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.34 Kcal (257 kJ)
Calories from fat	15.8 Kcal
		% Daily Value*
Total Fat	1.76g	3%
Cholesterol	22.32mg	7%
Sodium	102.52mg	4%
Potassium	183.74mg	4%
Total Carbs	2.9g	1%
Sugars	0.75g	3%
Dietary Fiber	0.85g	3%
Protein	8.64g	17%
Vitamin C	2.1mg	4%
Iron	0.8mg	4%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	93.88 Kcal (393 kJ)
Calories from fat	24.19 Kcal
		% Daily Value*
Total Fat	2.69g	3%
Cholesterol	34.16mg	7%
Sodium	156.92mg	4%
Potassium	281.23mg	4%
Total Carbs	4.44g	1%
Sugars	1.14g	3%
Dietary Fiber	1.3g	3%
Protein	13.22g	17%
Vitamin C	3.2mg	4%
Iron	1.2mg	4%
Calcium	30mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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