Directions:
- Combine sweet potatoes and water to cover in a large Dutch oven. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until tender. Drain and peel; slice potatoes lengthwise into 1/4-inch-thick slices. Place potatoes in a large skillet, and set aside.
- Combine remaining ingredients in a small saucepan. Bring to a boil; stir until butter melts. Remove from heat; pour honey mixture over potatoes. Cook, uncovered, over medium heat 20 minutes, basting often with honey mixture. Transfer potatoes to a warm serving platter; spoon honey mixture over potatoes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.75 Kcal (1142 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 73.86mg | 3% | |
| Potassium | 487.58mg | 10% | |
| Total Carbs | 50.88g | 17% | |
| Sugars | 29.61g | 118% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.3 Kcal (613 kJ) | ||
| Calories from fat | 36.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 12% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 7% | |
| Sodium | 39.62mg | 3% | |
| Potassium | 261.53mg | 10% | |
| Total Carbs | 27.29g | 17% | |
| Sugars | 15.88g | 118% | |
| Dietary Fiber | 2.09g | 16% | |
| Protein | 1.52g | 6% | |
| Vitamin C | 6.3mg | 19% | |
| Vitamin A | 0.7mg | 46% | |
| Iron | 0.7mg | 7% | |
| Calcium | 24mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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