Glazed Pork Chops Recipe

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Glazed Pork Chops
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Ingredients:

Directions:

  1. Mix cornstarch and water.
  2. Melt butter in skillet. Add chops and cook until browned.
  3. Add soup and sugar. Heat to a boil. Cover and cook over low heat 10 minutes or until done.
  4. Remove chops and keep warm. Add cornstarch mixture. Cook and stir until mixture boils and thickens. Serve over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.89 Kcal (125 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.29mg 2%
Sodium 26.49mg 1%
Potassium 22.7mg 0%
Total Carbs 2.43g 1%
Sugars 0.16g 1%
Dietary Fiber 0.07g 0%
Protein 0.1g 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 101.3 Kcal (424 kJ)
Calories from fat 58.46 Kcal
% Daily Value*
Total Fat 6.5g 3%
Cholesterol 17.91mg 2%
Sodium 89.76mg 1%
Potassium 76.91mg 0%
Total Carbs 8.23g 1%
Sugars 0.53g 1%
Dietary Fiber 0.22g 0%
Protein 0.35g 0%
Vitamin A 0.1mg 1%
Calcium 11.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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