Glazed Dijon Carrots Recipe

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Ingredients:

Serving

1 package (16 oz) baby carrots
1/2 cup water
3 tbsp butter
2 tbsp brown sugar
1 tbsp dijon mustard
1/2 tsp ground ginger
1/4 tsp salt

Directions:

In a saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10-12 minutes or until tender. Drain. Place carrots in a serving dish and keep warm. In the same pan, melt butter. Add brown sugar, mustard, ginger and salt; cook and stir over medium heat until sugar is dissolved. Pour over carrots and toss to coat. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.81 Kcal (418 kJ)
Calories from fat	79.01 Kcal
		% Daily Value*
Total Fat	8.78g	14%
Cholesterol	22.9mg	8%
Sodium	196.6mg	8%
Potassium	31.99mg	1%
Total Carbs	5.51g	2%
Sugars	5.06g	20%
Dietary Fiber	0.33g	1%
Protein	0.33g	1%
Vitamin C	0.3mg	1%
Vitamin A	0.2mg	6%
Iron	0.2mg	1%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	176.52 Kcal (739 kJ)
Calories from fat	139.74 Kcal
		% Daily Value*
Total Fat	15.53g	14%
Cholesterol	40.5mg	8%
Sodium	347.7mg	8%
Potassium	56.57mg	1%
Total Carbs	9.74g	2%
Sugars	8.94g	20%
Dietary Fiber	0.58g	1%
Protein	0.59g	1%
Vitamin C	0.5mg	1%
Vitamin A	0.3mg	6%
Iron	0.3mg	1%
Calcium	24.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free

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