Glazed Carrots Recipe

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Glazed Carrots
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Ingredients:

Directions:

  1. Place the carrots in a large skillet. Dot with the butter and sprinkle with the sugar and 1/4 teaspoon salt. Add enough cold water to come halfway up the sides of the carrots. Simmer, partially covered, until the carrots are tender and the liquid has reduced to a glaze, about 20 minutes. (If the carrots are done before this point, transfer them to a bowl, increase heat to high, and cook the liquid, uncovered, until reduced. Return the carrots to the pan and toss.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.53 Kcal (1175 kJ)
Calories from fat 155.28 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 45.8mg 15%
Sodium 201.11mg 8%
Potassium 926.76mg 20%
Total Carbs 31.3g 10%
Sugars 16.85g 67%
Dietary Fiber 8.64g 35%
Protein 3.09g 6%
Vitamin C 17.3mg 29%
Vitamin A 3.1mg 103%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 89.97 Kcal (377 kJ)
Calories from fat 49.8 Kcal
% Daily Value*
Total Fat 5.53g 27%
Cholesterol 14.69mg 15%
Sodium 64.5mg 8%
Potassium 297.23mg 20%
Total Carbs 10.04g 10%
Sugars 5.4g 67%
Dietary Fiber 2.77g 35%
Protein 0.99g 6%
Vitamin C 5.5mg 29%
Vitamin A 1mg 103%
Calcium 32.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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