Gkai Kamin Recipe

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Ingredients

Count

Nutrition

774

Calories

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Ingredients:

Serving

1 (2 to 3 lb) whole chicken
2 stalks lemon grass
12 cloves garlic
2 tbsp salt
5 tbsp peeled and chopped fresh turmeric
1 tsp whole white peppercorns

Directions:

Cut roots and leafy tops off lemon grass stalks. In a mortar and pestle, pound lemongrass, salt, garlic, turmeric, and pepper into a fine paste.
Cut open chicken lengthwise. Separate into 2 pieces, and rinse well. Rub chicken with mixed spice paste. Marinate in refrigerator for 4 hours or overnight.
Grill over moderate heat for 10 to 15 minutes, or until well done and evenly brown. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	774.07 Kcal (3241 kJ)
Calories from fat	473.57 Kcal
		% Daily Value*
Total Fat	52.62g	81%
Cholesterol	306.64mg	102%
Sodium	3743.01mg	156%
Potassium	896.18mg	19%
Total Carbs	8.54g	3%
Sugars	0.37g	1%
Dietary Fiber	1.97g	8%
Protein	62.45g	125%
Vitamin C	15.2mg	25%
Iron	7.1mg	39%
Calcium	71.7mg	7%

Amount Per 100 g
Calories	210.51 Kcal (881 kJ)
Calories from fat	128.79 Kcal
		% Daily Value*
Total Fat	14.31g	81%
Cholesterol	83.39mg	102%
Sodium	1017.93mg	156%
Potassium	243.72mg	19%
Total Carbs	2.32g	3%
Sugars	0.1g	1%
Dietary Fiber	0.53g	8%
Protein	16.98g	125%
Vitamin C	4.1mg	25%
Iron	1.9mg	39%
Calcium	19.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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