Gingerly's Sunrise and Shine Power Smoothie Recipe

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Gingerly's Sunrise and Shine Power Smoothie
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Ingredients
9
Count
Nutrition
72
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix Ingriedients in a blender and combine until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.86 Kcal (301 kJ)
Calories from fat 11.28 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 4.6mg 2%
Sodium 27.72mg 1%
Potassium 95.94mg 2%
Total Carbs 13.69g 5%
Sugars 9.51g 38%
Dietary Fiber 0.5g 2%
Protein 2.07g 4%
Vitamin C 11.2mg 19%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 70.99 Kcal (297 kJ)
Calories from fat 11.14 Kcal
% Daily Value*
Total Fat 1.24g 2%
Cholesterol 4.54mg 2%
Sodium 27.38mg 1%
Potassium 94.78mg 2%
Total Carbs 13.53g 5%
Sugars 9.39g 38%
Dietary Fiber 0.49g 2%
Protein 2.04g 4%
Vitamin C 11mg 19%
Calcium 56.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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