Gingerbread Pancakes Recipe

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Ingredients:

Serving

2 cups complete pancake mix
4 tsp molasses
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/8 tsp ground cloves
1-1/2 cups water
maple syrup , optional

Directions:

In a small bowl, combine the pancake mix, molasses, cinnamon, ginger and cloves. Stir in water just until dry ingredients are moistened.
Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup if desired. Yield: 12 pancakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.87 Kcal (1050 kJ)
Calories from fat	31.99 Kcal
		% Daily Value*
Total Fat	3.55g	5%
Cholesterol	14.2mg	5%
Sodium	747.36mg	31%
Potassium	312.27mg	7%
Total Carbs	49.35g	16%
Sugars	5.28g	21%
Dietary Fiber	1.36g	5%
Protein	5.93g	12%
Iron	2.7mg	15%
Calcium	175.6mg	18%

Amount Per 100 g
Calories	116.81 Kcal (489 kJ)
Calories from fat	14.9 Kcal
		% Daily Value*
Total Fat	1.66g	5%
Cholesterol	6.61mg	5%
Sodium	347.98mg	31%
Potassium	145.39mg	7%
Total Carbs	22.98g	16%
Sugars	2.46g	21%
Dietary Fiber	0.63g	5%
Protein	2.76g	12%
Iron	1.3mg	15%
Calcium	81.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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