Gingerbread Men Recipe

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Gingerbread Men
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Ingredients:

Directions:

  1. These gingerbread men are both fun and easy to make, and, what's more, the kids will love them!
  2. Ingredients
  3. Method.
  4. Preheat oven to 180°C Brush 2 baking trays with melted butter to lightly grease.
  5. Use an electric beater to beat the butter and sugar in a bowl until pale and creamy. Add the golden syrup and egg yolk and beat until combined. Stir in the flour, ginger, mixed spice and bicarbonate of soda. Turn onto a lightly floured surface and knead until smooth. Press dough into a disc. Cover with plastic wrap and place in the fridge for 30 minutes to rest.
  6. Meanwhile, place egg white in a clean, dry bowl. Use an electric beater to beat until soft peaks form. Gradually add icing sugar and beat until stiff peaks form. Divide icing among 3 bowls. Cover 1 bowl with plastic wrap and place in the fridge. Add red colouring to 1 bowl and stir until combined. Add green colouring to remaining bowl and stir until combined. Cover with plastic wrap and place in the fridge.
  7. Place the dough between 2 sheets of baking paper and roll out until about 4mm thick. Use a 9cm gingerbread man cutter to cut out shapes. Place on trays about 3cm apart. Repeat with any excess dough.
  8. Bake in oven for 10 minutes or until brown. Remove from oven. Transfer to a rack to cool.
  9. Place prepared icings in small plastic bags. Cut a small hole in a corner of each bag. Pipe icing over gingerbread men to decorate. Finish with Smarties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.28 Kcal (3962 kJ)
Calories from fat 361.14 Kcal
% Daily Value*
Total Fat 40.13g 62%
Cholesterol 108.11mg 36%
Sodium 1798.04mg 75%
Potassium 253.27mg 5%
Total Carbs 138.37g 46%
Sugars 56.84g 227%
Dietary Fiber 7.38g 30%
Protein 12.28g 25%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 10%
Iron 7mg 39%
Calcium 231.8mg 23%
Amount Per 100 g
Calories 406.82 Kcal (1703 kJ)
Calories from fat 155.26 Kcal
% Daily Value*
Total Fat 17.25g 62%
Cholesterol 46.48mg 36%
Sodium 773.01mg 75%
Potassium 108.88mg 5%
Total Carbs 59.49g 46%
Sugars 24.44g 227%
Dietary Fiber 3.17g 30%
Protein 5.28g 25%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 10%
Iron 3mg 39%
Calcium 99.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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