Directions:
- Place the ginger at the bottom of the teapot along with the tea. Bring the water to a boil and pour the water into the teapot. Let the tea steep for 3 to 5 minutes , depending on your taste. Pour 6 ounces of the tea into each of 2 cups. Add 1 teaspoon of sugar to each cup and garnish with small strips of lemon peel or fresh mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.91 Kcal (1381 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.81mg | 0% | |
| Potassium | 0.29mg | 0% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0g | 0% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 355.93 Kcal (1490 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.95mg | 0% | |
| Potassium | 0.32mg | 0% | |
| Total Carbs | 1.36g | 0% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0g | 0% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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