Arnold Palmer Iced Tea Recipe

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Arnold Palmer Iced Tea
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Ingredients:

  • 4 tbsp loose tea
  • 1 quart water
  • 1 quart cool water
  • 1 cup water
  • 2 cups sugar
  • 4 lemons , zest of
  • 1/8 tsp salt
  • 6 lemons , juice of
  • bourbon (optional to taste)

Directions:

  1. Heat one quart of water to boiling in large saucepan. Add loose tea to boiling water and remove from heat; allow to steep with lid on for 4 minutes. Immediately strain tea into a pitcher filled with the cool water.
  2. While tea is brewing, for the lemonade base combine water, sugar and lemon zest. Bring to a boil and simmer for 5 minutes. Cool, and then add the lemon juice. Strain the syrup and store in the refrigerator in a covered jar.
  3. To Serve: Fill a 16 ounce glass 3/4 full with ice. Put in 2 -3 tablespoons (or to taste) lemonade base and then slowly fill the glass with tea. Garnish with mint sprig and serve.
  4. For alcoholic beverage, add Bourbon.
  5. Should you have leftover lemonade base, it may be used to make lemonade by using 1 part lemonade base and 4 parts water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.38 Kcal (4661 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45.16mg 2%
Potassium 100.66mg 2%
Total Carbs 36.53g 12%
Sugars 31.58g 126%
Dietary Fiber 2.18g 9%
Protein 0.73g 1%
Vitamin C 38.4mg 64%
Iron 0.7mg 4%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 295.86 Kcal (1239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12mg 2%
Potassium 26.75mg 2%
Total Carbs 9.71g 12%
Sugars 8.39g 126%
Dietary Fiber 0.58g 9%
Protein 0.19g 1%
Vitamin C 10.2mg 64%
Iron 0.2mg 4%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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