Directions:
- Bring sugar and water to a boil in a small saucepan over moderate heat. Add ginger and reduce heat to simmer. Stir until sugar dissolves and ginger infuses syrup, about 2 minutes. Remove from heat and take out ginger. Cool and pour over chunks of pineapple, sliced kiwi, sliced bananas, or any of your favorite fruit combinations.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1613.19 Kcal (6754 kJ) | ||
| Calories from fat | 681.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.73g | 117% | |
|---|---|---|---|
| Sodium | 1577.34mg | 66% | |
| Potassium | 314.27mg | 7% | |
| Total Carbs | 233.74g | 78% | |
| Sugars | 128.8g | 515% | |
| Dietary Fiber | 14.23g | 57% | |
| Protein | 14.23g | 28% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 4.7mg | 26% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 296.45 Kcal (1241 kJ) | ||
| Calories from fat | 125.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 117% | |
|---|---|---|---|
| Sodium | 289.86mg | 66% | |
| Potassium | 57.75mg | 7% | |
| Total Carbs | 42.95g | 78% | |
| Sugars | 23.67g | 515% | |
| Dietary Fiber | 2.61g | 57% | |
| Protein | 2.61g | 28% | |
| Vitamin C | 0.9mg | 8% | |
| Iron | 0.9mg | 26% | |
| Calcium | 20mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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