Ginger Pineapple and Orange Punch Recipe

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Ingredients:

Serving

1 liter fresh orange juice
3 cups pineapple juice
3 cups water
1 cup sugar
2 (1 1/4 liter) pale dry ginger ale
2 oranges , segmented

Directions:

Combine juices, water and sugar in a pan. Stir over a low heat till sugar dissolves. Cool and chill.
Add chilled ginger ale and orange segments just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.61 Kcal (999 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.73mg	0%
Potassium	330.49mg	7%
Total Carbs	61.73g	21%
Sugars	56.02g	224%
Dietary Fiber	2.67g	11%
Protein	2.23g	4%
Vitamin C	57.7mg	96%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	55.43 Kcal (232 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.33mg	0%
Potassium	76.77mg	7%
Total Carbs	14.34g	21%
Sugars	13.01g	224%
Dietary Fiber	0.62g	11%
Protein	0.52g	4%
Vitamin C	13.4mg	96%
Calcium	15.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.