Directions:
- Place pears, cut side up in a 13 x9 x2' baking dish.
- Pour orange juice over pears.
- Sprinkle with brown sugar, melted butter and ginger over pears.
- Bake in 350 degree oven for 25 min.
- Or until pears are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.72 Kcal (434 kJ) | ||
| Calories from fat | 25.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 2.31mg | 0% | |
| Potassium | 153.46mg | 3% | |
| Total Carbs | 20.4g | 7% | |
| Sugars | 14.45g | 58% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 8.5mg | 14% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.51 Kcal (337 kJ) | ||
| Calories from fat | 20.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 4% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 3% | |
| Sodium | 1.79mg | 0% | |
| Potassium | 119.13mg | 3% | |
| Total Carbs | 15.84g | 7% | |
| Sugars | 11.22g | 58% | |
| Dietary Fiber | 2.68g | 14% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 6.6mg | 14% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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