Ginger Peanut Pasta Salad Recipe

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Ginger Peanut Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions then during last 30 seconds add pea pods.
  2. Rinse with cold water and drain then combine pasta and vegetables.
  3. Combine dressing ingredients in a jar then cover and shake well.
  4. Toss salad with dressing and sprinkle with peanuts then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.47 Kcal (940 kJ)
Calories from fat 127.22 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 1.2mg 0%
Sodium 520.36mg 22%
Potassium 236.26mg 5%
Total Carbs 21.08g 7%
Sugars 6.68g 27%
Dietary Fiber 2.48g 10%
Protein 5.57g 11%
Vitamin C 60.6mg 101%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 37mg 4%
Amount Per 100 g
Calories 161.69 Kcal (677 kJ)
Calories from fat 91.64 Kcal
% Daily Value*
Total Fat 10.18g 22%
Cholesterol 0.86mg 0%
Sodium 374.83mg 22%
Potassium 170.18mg 5%
Total Carbs 15.19g 7%
Sugars 4.81g 27%
Dietary Fiber 1.79g 10%
Protein 4.01g 11%
Vitamin C 43.6mg 101%
Vitamin A 0.1mg 7%
Iron 0.8mg 6%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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