Directions:
- **I recommend doubling the sauce recipe! yum!**
- Can substitute slices of breast meat from prepackaged rotisserie chicken, which makes the preparation easier, but the dish will be a little higher in fat and sodium.
- - Preparation
- Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes on each side or until done. Remove the chicken from pan; cool. Shred the chicken into bite-size pieces. Place chicken, cucumber, and bell pepper in a large bowl; set aside.
- Place sugar and the next 6 ingredients (sugar through garlic) in a blender, and process until smooth. Add peanut butter and water; process until smooth, scraping sides. Add peanut butter mixture to chicken mixture; stir well. Add cilantro, and toss well. Warm tortillas according to package directions. Spoon 1/2 cup chicken mixture onto each tortilla; top each serving with 1/2 cup lettuce, and roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.68 Kcal (853 kJ) | ||
| Calories from fat | 100.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 25.17mg | 8% | |
| Sodium | 511.22mg | 21% | |
| Potassium | 492.23mg | 10% | |
| Total Carbs | 13.91g | 5% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 13.74g | 27% | |
| Vitamin C | 42.4mg | 71% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 16mg | 89% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.77 Kcal (393 kJ) | ||
| Calories from fat | 46.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 17% | |
|---|---|---|---|
| Cholesterol | 11.59mg | 8% | |
| Sodium | 235.36mg | 21% | |
| Potassium | 226.62mg | 10% | |
| Total Carbs | 6.4g | 5% | |
| Sugars | 2.76g | 24% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 6.33g | 27% | |
| Vitamin C | 19.5mg | 71% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 7.4mg | 89% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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