Directions:
- ***SLICE BASE***.
- Preheat oven to 160°C.
- Combine flour, ginger, sugar and coconut.
- Mix together melted butter and syrup. Then add to the dry mix. Add lightly beaten egg.
- Press into a well greased lamington tin or 20cm square pan(or equivelant).
- Bake 25-30 minutes. Less cooking time gives a light cakey slice base and more cooking time gives a crisp biscuity (cookie style base.
- ***ICING***.
- Sift the icing sugar.
- Combine all remaining ingredients in another bowl.Stir all together until smooth and spread over the cooled slice base.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.02 Kcal (1574 kJ) | ||
| Calories from fat | 110.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 44.65mg | 15% | |
| Sodium | 562.53mg | 23% | |
| Potassium | 73.87mg | 2% | |
| Total Carbs | 62.61g | 21% | |
| Sugars | 20.24g | 81% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 397.79 Kcal (1665 kJ) | ||
| Calories from fat | 117.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 19% | |
|---|---|---|---|
| Cholesterol | 47.23mg | 15% | |
| Sodium | 595.09mg | 23% | |
| Potassium | 78.15mg | 2% | |
| Total Carbs | 66.24g | 21% | |
| Sugars | 21.41g | 81% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 3.79g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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