Directions:
- Bring sugar, water, cardamom, ginger, and dried hibiscus flowers to a boil in a small saucepan over medium-high heat, stirring often; boil 2 minutes. Cover and let stand 10 minutes. Pour through a fine wire-mesh strainer, discarding solids. Store chilled in airtight container up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.18 Kcal (1717 kJ) | ||
| Calories from fat | 17.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 32.68mg | 11% | |
| Sodium | 5.13mg | 0% | |
| Potassium | 117.88mg | 3% | |
| Total Carbs | 96.63g | 32% | |
| Sugars | 78.53g | 314% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 199.79 Kcal (836 kJ) | ||
| Calories from fat | 8.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 3% | |
|---|---|---|---|
| Cholesterol | 15.92mg | 11% | |
| Sodium | 2.5mg | 0% | |
| Potassium | 57.42mg | 3% | |
| Total Carbs | 47.07g | 32% | |
| Sugars | 38.25g | 314% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 1.35g | 6% | |
| Vitamin C | 4mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 5% | |
| Calcium | 40.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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